SoulQuest: Coming Home to My Body
Coming Home to My Body is a 2-hour music-led inner work workshop that invites you to reflect on your relationship with your body in a safe, supportive space. Guided by Tamlin’s song “Wandering Whale” and meaningful activities, you’ll gently examine patterns of disconnection and judgment, and begin to reimagine your body as something more than an image to fix, but a home to return to.
Who This Is For
It’s for you if:
You constantly feel pressure to look a certain way or hide parts of your appearance
You carry old comments or comparisons that shaped how you see yourself
You struggle to see your body as worthy, lovable, or beautiful
You’ve felt unsafe, detached, or out of place in your own skin
You want to reconnect with your body in a gentler, more meaningful way
If you’re ready to explore a way back home to yourself — through music, gentle reflection, and shared experience — this space is for you.
What to Expect
This isn’t a performance, a sound bath, or an art class.
You won’t be asked to sing, dance, speak in front of a crowd, or share anything you’re not ready to.
This is an inner work workshop, where music becomes a guide, and every activity flows from the lyrics and meaning of the song “Wandering Whale”.
You’ll journey through a series of meaningful practices - from quiet reflection, partner dialogue, light small-group activities, to simple written exercises - all designed to help you understand your body, your story, and what it means to feel at home in yourself…even if you don’t feel that way right now.
This is a safe space to be honest with yourself. Come as you are and let the experience meet you there.
About the Facilitator
Tamlin is an award-winning independent musician and psychology graduate (Hon. BSc, University of Toronto) whose work blends music with Jungian and existential psychology. Her songs are designed to help listeners live more meaningfully by exploring identity, purpose, and inner transformation. Drawing from her background in therapeutic practices, Tamlin creates spaces where music becomes more than sound—it becomes a mirror for self-discovery and healing.
About SoulQuest by Tamlin
SoulQuest is a series of music-led inner work workshops created by Tamlin—an award-winning independent musician and psychology graduate.
Each session is rooted in one of her original songs and explores a different theme of personal growth. Using music as a gateway into self-reflection, along with activities grounded in Jungian and existential psychology, SoulQuest helps you reconnect with your authentic self and discover what it means to live meaningfully.
Whether you’ve just finished your first workshop or are considering your next, each SoulQuest session opens a new chapter with a new song, a new focus, and a deeper journey into yourself.