Press Kit: Coming Home to My Body

Workshop Press Kit.

Coming Home to My Body

A music-led journey to reconnect with your body as home.

About the Workshop

Coming Home to My Body asks a central question: can we see our body as a home we belong in?

Award-winning musician and psychology graduate, Tamlin, presents a 2-hour music-led inner work workshop that blends her original song "Wandering Whale," Jungian psychology, and guided activities. It invites participants to reflect on their relationship with their bodies, gently explore patterns of self-judgment, and rediscover their bodies as a home to return to.

Unlike a performance or sound bath, the workshop uses music as a guide into reflection. Through quiet journaling, partner dialogue, and gentle group practices, participants explore belonging and self-acceptance in a safe, supportive space. Each session includes a beautifully designed workbook to take home.

It's for anyone who has ever felt pressure to change their appearance, carried old comparisons, or struggled to feel at home in their own skin.

About the Facilitator

Tamlin is an award-winning independent musician whose work blends music with Jungian and existential psychology. Her songs are designed to help people live more meaningfully by exploring identity, purpose, and inner transformation. Drawing on her background in psychology, she creates experiences where music becomes a mirror for self-discovery and healing.

Credentials:

Psychology graduate, Hon. BSc, University of Toronto, Canada
Former lecturer at Stenden University (Brand Strategy and Design)
Award-winning music video director: Winner, LIFF Sweden 2021, with further selections and awards at multiple international film festivals.

Participant Testimonials

Quotes from participants at the 9 August 2025 session at People of Ari.

"There are so many wellness workshops out there, but this one is truly unique. You reach people through your songs, and that’s really impressive."

— Ali Baykara, CDO at Six Atomic

"I’ve always admired Tamlin’s music for provoking deep self-reflection. This workshop takes it further. It transcends the listening experience and walks you through exploring yourself in real time."

— Darrell Guinn, Assistant Head at Assumption College

"You grounded us in gratitude and reminded us that we’re our only true constant in life. So often we abandon ourselves for external validation, and you showed us how unnecessary that is."

— Melissa Close, CEO at ClassMate

"The post-it note exercise was eye-opening. Everything I wrote was actually someone else’s opinion, not my own. Realising how much we internalise others’ judgments was illuminating."

— David Bailey, Personal Development Facilitator at Solar Life

"The reflection on body and home was powerful. It made me ask myself…why am I still searching for home, when it’s already here within me?"

— Ted Komthong, Head of Learning Experience Design at Sasin Graduate Institute

Practical Info

Format: 2-hour music-led inner work workshop
Facilitator: Tamlin, award-winning independent artist & psychology graduate
Themes: Belonging, body acceptance, self-connection
Group size: up to 30 per session
Suitable for: ages 16+
Languages: English
Price (public sessions): Adult 2,000 THB · Student 1,500 THB. Festival price can be lower.
AV needs: a screen (TV, projector, or LED) to play a video and a slideshow

Press-Friendly Materials

Boilerplate

Coming Home to My Body is a 2-hour music-led inner work workshop by award-winning musician and psychology graduate Tamlin. It invites you to reflect on your relationship with your body: blending her song "Wandering Whale," Jungian psychology, and guided activities, you'll gently explore patterns of self-judgment and reconnect with your body as a home to return to.